Ep. 1021 - (SB # 459) The obligation to build love and how to achieve it; the true essence of the most fundamental mitzvah of loving your friend like yourself applies to your spouse; thoughts and acts of love generate feelings of love.

what is right with you; manage your stress; mistakes don't define you; be at peace with yourself; Email address for feedback, questions, and insights...

ten reminders for sensitive people who feel judged; protect yourself from unhealthy assessments of other people; http://streamdigitalvideo.com/pd_sb/hsp-30_ideas_advice.pdf Email address for feedback, questions, and insights...

Power of words series #26. don't get discouraged as you grow; don't repeat insults to others; avoid double messages; being kind and then hostile...