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making the zrizus commitment; acting this way even when not "feeling" it yet; importance of healthy actions; Email address for feedback, questions, and insights...
(Zelig Pliskin) something might go wrong; balancing compassion & serenity; avoiding perfectionism; say yes to planning, no to worry; Email address for feedback, questions,...
Quick summary on rest of book "Talk to me like someone you really love", and recommendation of english sefer "Divrei Sholom" by Rav Reuven...