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Yisro. Likutei Maharan; preciousness of personal prayer using simcha not to give up seeing good points in yourself as a source of encouragement http://streamdigitalvideo.com/pd_sb/Yisro-LikuteiMaharan2(25,48).pdf...
Vayetze (וַיֵּצֵא); lesson from ladder to always strive upward; love for Rochel was unconditional; avoid poisonous sarcasm even when "giving mussar"; being very careful...