Ep. 1304 - (ZP # 181) Depression is often related to a negative self-image that makes one feel worthless; building one's self-esteem and worth can greatly assist in alleviating depression.

bridging the differences between husband and wife in culture, family; healthy distance needed in relation to in-laws; Email address for feedback, questions, and insights...

physical intimacy (not sex). Part 2. creates a sense of security, belonging, and a sense of peace to chose to be physically affectionate even...

avoiding contempt, defensiveness, stonewalling, and the painful defense mechanism of "flooding"; Email address for feedback, questions, and insights is [email protected]