Ep. 123 - (SB # 62) Not to cause pain/don't bring parents into your arguments.

The Skill of Reframing. Part #2. specific reframing examples; expressing empathy before discussing reframing; Email address for feedback, questions, and insights is [email protected]

watch for your disowned parts of yourself (that your spouse points out to you!!); acknowledging this diffuses tensions and promotes real love and acceptance...

re-framing childhood and adolescence as an HSP; explaining why these formative years can be very painful and confusing for HSP's, and how to heal...