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(Zelig Pliskin) don't let more knowledgeable, skillful, or successful people lower your self confidence; reframing cognitive distortions; http://streamdigitalvideo.com/pd_sb/BEER_MAYIM_CHAYIM.pdf Email address for feedback, questions, and...
anxiety; alcoholism and other chemical addictions; negative self-image often comes prior to addiction; not to turn to unhealthy escapes for regular life problems; Email...
TANYA and TZAVOAS RIVASH on protecting yourself from unhealthy shame, guilt that can spiral you downwardsto pick yourself up with joy and self confidence;...