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Vayishlach (וַיִּשְׁלַח); even with bitachon to do healthy hishtadlus; channeling aloneness; true good middos are dependent on you, not on others; sparks of holiness...
using the concept of Pas Besalo in a healthy way; using sex for ONLY physical release is destructive, but is a perfectly valid healthy...
Power of words series #55. never resort to name calling or negative nicknames; avoid complaining; how to interact with a complainer; avoid the word...