Ep. 1483 - (ZP # 197) Learning from role models; you can learn from other people and still be your authentic self; the excellent tool of inspiring yourself by talking to the mirror.

avoiding contempt, defensiveness, stonewalling, and the painful defense mechanism of "flooding"; Email address for feedback, questions, and insights is [email protected]

lack of self confidence is an opportunity to grow confidence; empowered memories; CLIMBING YOUR EMOTIONAL-SPIRITUAL LADDER; Email address for feedback, questions, and insights is...

using friend, mentor, rebbi, and, of course, Hashem himself to give you encouragement and empowerment; how to replace insecure thoughts with healthy self confident...