Email address for feedback, questions, and insights is [email protected]
(Zelig Pliskin) develop your personal story about your self confidence; differentiating Thoughts from Feelings; using healthy coping statements; plant seeds of kindness wherever you...
(Zelig Pliskin) healthy versus unhealthy hesitation; recognizing and challenging negative cognitive distortions; letting go of grudges; self care; Email address for feedback, questions, and...
Likutai Halachos of R Noson (Tzitzis 5) not to rebuke yourself too harshly, but overall to encourage yourself to pick yourself up http://streamdigitalvideo.com/pd_sb/LitukeiHalachosTzitis5.pdf Email...