Email address for feedback, questions, and insights is [email protected]
(Zelig Pliskin) creating a mental shield; techniques; music; dealing with bothersome thoughts; Email address for feedback, questions, and insights is [email protected]
The Skill of Reframing. Part #4. internalizing Torah reframes; gratefulness in aiding reframing; shifting perspective transforms a burden into an opportunity; Email address for...
(Zelig Pliskin) your mind impacts every experience; overcoming perfectionism; seeking approval from yourself, not others; writing down thoughts of self esteem; Letter of the...