Kedushas Yisroel of R Sher ztl. Part 2.
http://streamdigitalvideo.com/pd_sb/kedushasIsroel.pdf
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eliminating worry; understanding the unhealthy payoffs of worry; strategies to combat worry; Email address for feedback, questions, and insights is [email protected], or to reach...
Vayeishev. Bas Ayin; Succos Dovid; beautiful defense of klall yisroel, and to realize that what you see is not what actually is. http://streamdigitalvideo.com/pd_sb/Vayeishev-BasAyin.pdf http://streamdigitalvideo.com/pd_sb/Vayieshev-SuccasDovid.pdf...
(Zelig Pliskin) healthy self-talk; building your self image; setting goals; repeating good behavoirs; challenging negative thoughts; bite size resolutions; Email address for feedback, questions,...