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Vayishlach (וַיִּשְׁלַח); even with bitachon to do healthy hishtadlus; channeling aloneness; true good middos are dependent on you, not on others; sparks of holiness...
Judith Orloff's empaths survival guide, Part 5. empath protection strategies; exercise; is symptom yours or others; breathing; protective shield; set boundaries; planning time alone;...
(Zelig Pliskin) how to deal with a person who in anger attacks you; calm down your "inner critic"; avoid perfectionism; growth mindset; the GRA...