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TANYA and TZAVOAS RIVASH on protecting yourself from unhealthy shame, guilt that can spiral you downwardsto pick yourself up with joy and self confidence;...
Likutai Halachos of R Noson (Tzitzis 5) not to rebuke yourself too harshly, but overall to encourage yourself to pick yourself up http://streamdigitalvideo.com/pd_sb/LitukeiHalachosTzitis5.pdf Email...
Making marriage work. Principle #2 nurture your fondness and admiration (Part 3) a 7 week exercise course to promote fondness & admiration http://streamdigitalvideo.com/pd_sb/Principle_2NurtureYourFondness&Admiration.pdf Email...