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Part 19. Rabbi Abraham J. Twerski, "I've gotta get out of my own way"; alone and loneliness; loneliness is when you don't have yourself;...
(Zelig Pliskin) wait until you are serene; don't say "its not my nature to be calm"; don't say "if only my life would be...
depression is often related to a negative self-image that makes one feel worthless; building one's self-esteem and worth can greatly assist in alleviating depression;...