Ep. 645 - (SB # 368) A person can shape their desires in a healthy way; importance to look attractive; perspectives on physical beauty.

Vayishlach (וַיִּשְׁלַח); even with bitachon to do healthy hishtadlus; channeling aloneness; true good middos are dependent on you, not on others; sparks of holiness...

gratitude; unleash your inner butterfly; make a mosaic of your past; use regret to do better; choose optimism; Email address for feedback, questions, and...

Marriage Letter #8. to fulfill the mitzva of onah; a husband should not hyperfocus on the sexual alone, but focus on emotional caring and...