Ep. 686 - (FI # 113) Intentional action; change starts with you; the pitfall of unvoiced expectation; expressing yourself clearly allows your spouse to be able to action and meet your needs.

avoiding contempt, defensiveness, stonewalling, and the painful defense mechanism of "flooding"; Email address for feedback, questions, and insights is [email protected]

Being happy with your lot. (סוכות) widening your mind being whole and at peace with yourself, with Hashem and yourself that draws down great...

continue to work; practice and improve your skills and talents; plug into the ultimate power "if Hashem helps you, you can do anything"; Email...