Ep. 817 - (ZP # 123) Practice of mindfulness to distance yourself from negative thoughts.

Sholom Bayis and important life topics

Mar 03 2024 | 00:17:06

00:00 / 00:17:06

Show Notes

practice of mindfulness to distance yourself from negative thoughts;

Email address for feedback, questions, and insights is [email protected], or to reach out via WhatsApp at +1 347 578 0669.

Other Episodes

Episode 21

June 27, 2022 • 00:26:05

Ep. 307 - (SF # 21) Kuntres Ki Shalom. Part 6.

Kuntres Ki Shalom. Part 6. Guidance for chassanim AND all married men Chapter 1. Lesson 3. Part 2 - being attuned and sensitive to...

Episode 169

June 05, 2025 • 00:10:57

Ep. 1196 - (ZP # 169) Keys to self esteem; healthy goals; gratitude; using guilt feelings constructively; glass half full; helping others.

keys to self esteem; healthy goals; gratitude; using guilt feelings constructively; glass half full; helping others; Email address for feedback, questions, and insights is...

Episode 108

November 08, 2023 • 00:15:38

Ep. 719 - (ZP # 108) Common mistakes about self-confidence; allowing yourself to be vulnerable; cultivating healthy loving self-kindness.

common mistakes about self-confidence; allowing yourself to be vulnerable; cultivating healthy loving self-kindness; Email address for feedback, questions, and insights is [email protected], or to...