Ep. 817 - (ZP # 123) Practice of mindfulness to distance yourself from negative thoughts.

Sholom Bayis and important life topics

Mar 03 2024 | 00:17:06

00:00 / 00:17:06

Show Notes

practice of mindfulness to distance yourself from negative thoughts;

Email address for feedback, questions, and insights is [email protected], or to reach out via WhatsApp at +1 347 578 0669.

Other Episodes

Episode 2

July 15, 2025 • 00:09:30

Ep. 1230 - (BT # 2) Bitachon #2.

Bitachon #2. having faith in Hashem promotes peace of mind and better physical health; Email address for feedback, questions, and insights is [email protected], or...

Episode 45

September 07, 2023 • 00:13:32

Ep. 666 - (PS # 45) Nitzavim (נִצָּבִים).

Nitzavim (נִצָּבִים) staying strong and keeping small baby step commitment Email address for feedback, questions, and insights is [email protected], or to reach out via...

Episode 18

August 25, 2024 • 00:17:14

Ep. 962 - (HSP # 14) Re-framing childhood and adolescence as an HSP; explaining why these formative years can be very painful and confusing for HSP's, and how to heal from it.

re-framing childhood and adolescence as an HSP; explaining why these formative years can be very painful and confusing for HSP's, and how to heal...