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Likutai Halachos of R Noson (Tzitzis 5) not to rebuke yourself too harshly, but overall to encourage yourself to pick yourself up http://streamdigitalvideo.com/pd_sb/LitukeiHalachosTzitis5.pdf Email...
Email address for feedback, questions, and insights is [email protected]
it's not what you say but how you say it; sandwiching your request or constructive criticism between two compliments; Email address for feedback, questions,...