Ep. 366 - (ZP # 54) Awareness that "you are valuable" and "gratitude" are ingredients for serenity, calmness, and peace of mind. (Zelig Pliskin)

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physical intimacy (not sex). Part 2. creates a sense of security, belonging, and a sense of peace to chose to be physically affectionate even...

Shiurim regarding Tisha Baav. crying - the healthy reaction to loss; how to show empathy, feeling with the pain of people you don't know;...