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it's ok to ask and express to spouse to fulfill your needs, and to respond in healthy ways when the answer is "no"; knowing...
Bitachon #44. Perek 6; Exposing the Security Mentality of Demanding of Hashem Security Before You Serve Him; Why There Is No Basis to Request...
(Zelig Pliskin) change your focus to the positive; dont base your self esteem by comparing yourself to others; ACT visualizations; ignoring critical thoughts; VALUES...