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compartmentalization; how a negative self-image makes one escape escape into work or other or other comforts while avoiding marriage and children-rearing due to feelings...
(Zelig Pliskin) practice visualizing seeing yourself accomplishing great things; TOLDOS YAAKOV YITZCHOK and KEDUSHAS LEVI on avoiding misplaced humility, and that YOUR good deeds...
Vayetze (וַיֵּצֵא); lesson from ladder to always strive upward; love for Rochel was unconditional; avoid poisonous sarcasm even when "giving mussar"; being very careful...